A great “listen while you walk” interview: Dr. Hyman talks about brain health and diet

In order to enjoy the outdoors, we need maintain the health of our body and brain. Whether it’s hunting, mountain biking, sailing or a pleasant walk in the woods, we are only as good as our last meal and a restful night’s sleep. Description: “At every meal, we make choices of what to feed ourContinue reading “A great “listen while you walk” interview: Dr. Hyman talks about brain health and diet”

Deep Healing Music 528 Hz

From the study “Influence of various intensities of 528 Hz sound-wave…” in the National Library of Medicine: According to the current study, sound waves with 528 Hz frequency in 100 dB intensity induce testosterone production in brain by enhancing StAR and SF-1 and reducing P450 aromatase gene expression. Frequency of 528 Hz also reduces totalContinue reading “Deep Healing Music 528 Hz”