Sleep, diet and exercise are three pillars of a healthy and happy life. While improving just one of these lifestyle factors can help people lead longer lives, several recent studies have suggested that improving all three may be a better way to improve both physical and mental health.
Category Archives: Food
Spicy curry venison burgers
Photo above: A little light reading to get excited for deer season. After defrosting 2 lbs of ground venison in the refrigerator, I mixed in curry seasoning, hot pepper, salt, pepper, and olive oil. Using a measuring cup to form the burgers makes the process easier. Baked for 12 minutes at 400 degrees. Nice andContinue reading “Spicy curry venison burgers”
Venison sliders
Starting with a defrosted 2 pounds of ground venison, I mixed it with olive oil and coated a muffin tray with the oil too. Baked for 10 minutes at 400 degrees, then let sit and cool. Served with salad, cheese and hot sause.
Cook those oysters
The skipjack became the State Boat of Maryland in 1985 and they are the last working boats under sail in the United States. In winter, fleets of skipjacks used to dredge oysters from the floor of the Chesapeake Bay. The decline of skipjacks is a mirror to the decline of oysters available to the marketplace, but oystersContinue reading “Cook those oysters”
Venison Tikka Masala
As we get closer to the upcoming deer season I often pull out what’s left from last season to experiment with meals. This Indian seasoning is a combination I have been planning on for quite some time but never used until a couple of days ago. We had a packet of Tikka Masala spice inContinue reading “Venison Tikka Masala”
Bay Breakfast
I was determined to go fishing this past Saturday, no matter what time of day it turned out to be. After getting my “chores” done and checked off the list, it was about 1:30pm as I left my driveway with kayak and gear. This would be a challenge, because the day was sunny and warm,Continue reading “Bay Breakfast”
Maryland Outdoor Life 