With Covid-19 the topic of day and the subject of masks now front and center, I took a few minutes to come up with an easy to make (and wash) mask. Utilizing some items from around the house, my favorite bandanna, a pair of shoelaces and four safety pins, I created a comfortable alternative toContinue reading “The Bandanna Mask”
Category Archives: Health
Mom Cleans Grill, Cooks Burgers, and Son Nearly Dies
This is a warning to all Marylanders who love to grill throughout the year. The story was about how one family, like many of ours, use metal bristle brushes to clean our grills and how these bristles can break off and get on our food.
Healthy Chesapeake Chicken
Eating healthier doesn’t mean sacrificing great taste or even old recipes. We just need to make these old meals “new and improved”.
Two breakfasts, two combos
Here are two different breakfasts I ate this week. These meals are meant for easy digestion, as per food combining principles.
Lean mean burger machine
Venison burger and salad with home made dressing. Photos tell the story. Easy to make and cook, with leftovers for more meals. Burgers cooked on med high heat for 4 minutes on one side and 2 minutes on the other side. 2 pounds of meat with one egg and chopped onion and green pepper.
An all natural kind of evening
This evening was a bit of an all natural adventure. After a visit to Bass Pro/Cabelas, I stopped by a local natural food market called David’s. It had an abundance of organic produce, prepared foods, grass fed meats and rows of health food and supplements. As usual, you pay for the privilege, so I leftContinue reading “An all natural kind of evening”