Tonight was steak night and I added a little something extra. After pan frying my steak in olive oil, I spread a little olive bruschetta on top. My asparagus was baked with olive oil too.
Category Archives: Health
“No meat” lunch to go
Most of my meals are meatless. Healthy and clean animal protein is high quality meat, which means it is hard to come by if wild or more expensive if store bought. The cost of high quality free-range, grass fed, organic animal protein is worth every hour spent in the woods or dollar in our pockets.Continue reading ““No meat” lunch to go”
My goose is cooked
Today I roasted a goose from the freezer. This cooking adventure will feed me today and all week, thanks to the miracle of refrigeration. It is amazing that winter goose hunting can feed us all year. I cooked the breasts and thighs/legs the same way I cook venison, medium well and pink in the middle.Continue reading “My goose is cooked”
I love venison backstrap
This was a light day of eating. I started out with wheat toast and maple syrup, followed by a cup of joe. Later, lunch was a raw of salad of mushrooms, avocado and spinach. For dinner I pulled my defrosted venison out of the frig, cut the backstrap in half and threw onto a panContinue reading “I love venison backstrap”
Venison burgers
Do you want to make delicious venison burgers without adding pork fat, bacon or mixing with beef? See recipe below. Pan fry in olive oil. 2 lbs. venison, 1 egg (optional substitute for adding fat), chopped white onion, and seasoning of your choice (such as basil or hot pepper sauce) on lettuce and spinach withContinue reading “Venison burgers”
Biking for hunting
What does biking have to do with hunting? Nothing. But it is a great way to get fit for the season in a very specifc way – and for a specific hunt: deer hunting. What I am talking about is a bike route with hills. When you bike up a hill, you get a burningContinue reading “Biking for hunting”
Maryland Outdoor Life 